The Frogg blog
In short
The Frogg blog answers questions about the eat the frog method, procrastination and ADHD: who first said “eat a live frog”, how eat the frog compares with the Pomodoro Technique, why guilt makes procrastination worse, and what to look for in an ADHD planner app. Each claim links to a source you can check.
Each article starts from a question people type into Google or ask an AI assistant. The short answer comes first, then the details and the sources. For the method itself, start with eat the frog. For day-to-day help, see ADHD and getting things done and the step-by-step guides. How Frogg works shows how the app turns all of this into a routine on your iPhone.
- What to look for in an ADHD planner app: 8 criteriaHow to choose an ADHD planner app for adults: one list, a short daily plan, help to start, reminders you can act on, no guilt, a clear price, privacy.
- Productivity without guilt: why guilt backfires, and what helps insteadGuilt about unfinished tasks feeds procrastination. What research on self-forgiveness and self-compassion shows, and how to break the ADHD guilt cycle.
- Eat the frog vs Pomodoro: the difference, the evidence, and how to combine themEat the frog picks which task goes first; Pomodoro times how you work on it. What the research says, and how to combine both, with or without ADHD.
- Who said “eat a live frog”? The story behind the sayingNo evidence shows Mark Twain said “eat a live frog”. The saying goes back to Chamfort around 1795, then became Brian Tracy’s Eat That Frog! in 2001.
